Support, Your Way

Therapy and support built around your life — 100% virtual, available anywhere in Illinois.

Individual Therapy — $125/hour

One-on-one tele-therapy for men and teen boys of color.

A confidential space to work through what you’re carrying — stress, anxiety, depression, relationships, identity, fatherhood, the pressure to hold it all together. Sessions happen on your schedule, from wherever you’re comfortable: your car, your couch, your corner.

What we can work on together:

  • Stress, anxiety, and feeling overwhelmed
  • Identity, masculinity, and self-worth
  • Relationships, family, and fatherhood
  • Navigating race and its weight on daily life
  • Life transitions — new job, new city, new season

For teens: a space where young men can be honest without an audience — school pressure, family dynamics, figuring out who they are.

Workshops & Consultation — Custom Pricing

Bringing Cultural Competence and Mental Wellness Into Your Organization

Customized workshops and professional development for companies, schools, and organizations — plus ongoing consultation for mental health professionals who want to enhance their practice.

Formats available:

  • Single workshops and training sessions
  • Professional development series
  • Ongoing organizational consultation
  • Clinical consultation for fellow therapists

Clinical Supervision — $100/hour

Virtual supervision for MSWs working toward LCSW licensure in Illinois.

Supportive, experienced guidance as you grow from student to licensed clinician. Grounded in 15+ years of school social work and clinical practice, supervision with Sherrod is a working relationship — case consultation, licensure prep, and honest feedback in a space where you can ask anything.

What supervision covers:

  • Case consultation and treatment planning
  • Licensure prep and exam guidance
  • Ethical practice and professional development
  • Building your clinical identity and confidence
  • Honest feedback in a space where you can ask anything

Therapy Details

Approaches, Insurance & Rates

Therapy Methods

Positive Psychology, Strength-Based, Psychodynamic, Cognitive Behavioral (CBT), Narrative Therapy, Psychoeducational Family Therapy, Problem-Solving Therapy (PST), and Integrative Therapy.

Insurance Accepted

Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, and Cigna.

Out-of-Pocket (Self-Pay)

$125/hour